today is National Superhero day!
this guy is our superhero today!
in less than a week,
he will do his first Half Ironman!!!
Adrian is doing the Saint George Half Ironman on May 4th.
A half ironman is:
first, a 1.2 mile swim
then, a 56 mile bike,
& lastly, a 13.1 mile run.
for, a total of 70.3 miles!!!
we are so proud of "our superhero"
for all the hard work & training that he has done over the past few weeks.
we can't wait to cheer him on this weekend...
"GO DADDY GO!!!"
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